5 Of The Very Best Exercises For Today’s Children

5 Of The Very Best Exercises For Today’s Children

Physical fitness is an important aspect of a healthy lifestyle.  Are your children physically fit?  If not, here are some exercises that your children will surely enjoy! More than 50% of Canadian children are not physically active.  This according to research.  They usually spend long hours watching television, surfing the Internet, or playing video games.   As a parent, it is your responsibility to motivate your children in becoming more physically active. So, whether you are dealing with teens or have young ones ready for a new car seat, get in…

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